NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
571Lettuce, green leaf, raw0.09
572Parsnips, raw0.09
573Peas and carrots, canned, no salt added, solids and liquids0.09
574Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.09
575Borage, cooked, boiled, drained, with salt0.09
576Cassava, raw0.09
577Peas and carrots, canned, regular pack, solids and liquids0.09
578Mung beans, mature seeds, sprouted, raw0.09
579Borage, cooked, boiled, drained, without salt0.09
580Cauliflower, frozen, cooked, boiled, drained, with salt0.09
581Cauliflower, frozen, cooked, boiled, drained, without salt0.09
582Jew's ear, (pepeao), raw0.09
583Onions, young green, tops only0.09
584Carrots, frozen, unprepared0.09
585Squash, summer, crookneck and straightneck, frozen, unprepared0.09
586Peas and carrots, frozen, cooked, boiled, drained, with salt0.09
587Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt0.09
588Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt0.09
589Potatoes, hash brown, frozen, plain, unprepared0.09
590Peas and onions, frozen, cooked, boiled, drained, without salt0.09
591Peas and onions, frozen, cooked, boiled, drained, with salt0.09
592Peas and carrots, frozen, cooked, boiled, drained, without salt0.09
593Celery, cooked, boiled, drained, without salt0.09
594Eggplant, cooked, boiled, drained, without salt0.09
595Tomatoes, red, ripe, cooked, stewed0.09
596Celery, cooked, boiled, drained, with salt0.09
597Malabar spinach, cooked0.09
598Eggplant, cooked, boiled, drained, with salt0.09
599Cabbage, napa, leaf, destemmed, raw0.09
600Squash, summer, scallop, cooked, boiled, drained, without salt0.09

571–600 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov