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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5791Yogurt, Greek, fruit, whole milk
Dairy and Egg Products
0.053%
5792Pie, vanilla cream, prepared from recipe
Baked Products
0.053%
5793Yogurt, Greek, strawberry, lowfat
Dairy and Egg Products
0.053%
5794Mushrooms, white, microwaved
Vegetables and Vegetable Products
0.053%
5795Blueberries, canned, light syrup, drained
Fruits and Fruit Juices
0.053%
5796Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
Baby Foods
0.053%
5797Yogurt, plain, low fat
Dairy and Egg Products
0.053%
5798Pasta, cooked, unenriched, without added salt
Cereal Grains and Pasta
0.053%
5799Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
0.053%
5800Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Fruits and Fruit Juices
0.053%
5801Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Sweets
0.053%
5802Crackers, standard snack-type, sandwich, with cheese filling
Baked Products
0.053%
5803Cranberry juice cocktail, frozen concentrate
Beverages
0.053%
5804Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.053%
5805McDONALD'S, Hot Caramel Sundae
Fast Foods
0.053%
5806Cheese, mexican, queso cotija
Dairy and Egg Products
0.053%
5807Pasta, cooked, enriched, without added salt
Cereal Grains and Pasta
0.053%
5808Pasta, cooked, enriched, with added salt
Cereal Grains and Pasta
0.053%
5809Strawberries, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.053%
5810Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.053%
5811Babyfood, meat, veal, strained
Baby Foods
0.053%
5812Cherries, sweet, raw
Fruits and Fruit Juices
0.053%
5813Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
Baby Foods
0.053%
5814Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Legumes and Legume Products
0.053%
5815Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Sweets
0.053%
5816Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
Baby Foods
0.053%
5817Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
0.053%
5818Beans, shellie, canned, solids and liquids
Vegetables and Vegetable Products
0.053%
5819Mush, blue corn with ash (Navajo)
Other
0.053%
5820Pancakes, blueberry, prepared from recipe
Baked Products
0.053%

5791–5820 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov