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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Poultry Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
61Chicken, stewing, light meat, meat only, raw
Poultry Products
2.43%
62Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
2.43%
63Chicken, cornish game hens, meat and skin, raw
Poultry Products
2.43%
64Chicken, broilers or fryers, back, meat only, raw
Poultry Products
2.43%
65Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
2.43%
66Chicken, cornish game hens, meat only, raw
Poultry Products
2.43%
67Chicken, broilers or fryers, meat only, cooked, stewed
Poultry Products
2.43%
68Chicken, roasting, light meat, meat only, raw
Poultry Products
2.43%
69Chicken, stewing, meat and skin, raw
Poultry Products
2.43%
70Chicken, capons, meat and skin, raw
Poultry Products
2.43%
71Chicken, broilers or fryers, dark meat, meat and skin, raw
Poultry Products
2.43%
72Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
2.43%
73Chicken, cornish game hens, meat and skin, cooked, roasted
Poultry Products
2.43%
74Chicken, roasting, meat only, raw
Poultry Products
2.43%
75Chicken, broilers or fryers, skin only, cooked, roasted
Poultry Products
2.43%
76Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
2.33%
77Chicken, canned, no broth
Poultry Products
2.33%
78Chicken, broilers or fryers, meat and skin, cooked, stewed
Poultry Products
2.12%
79Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
2.12%
80Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
2.12%
81Chicken, stewing, meat only, raw
Poultry Products
22%
82Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
1.92%
83Chicken, canned, meat only, with broth
Poultry Products
1.82%
84Chicken, broilers or fryers, meat only, raw
Poultry Products
1.82%
85Chicken, broilers or fryers, meat and skin, raw
Poultry Products
1.52%
86Chicken, ground, raw
Poultry Products
0.81%
87Turkey, fryer-roasters, meat and skin, cooked, roasted
Poultry Products
0.81%
88Turkey, canned, meat only, with broth
Poultry Products
0.71%
89Chicken, skin (drumsticks and thighs), cooked, roasted
Poultry Products
0.51%
90Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
0.51%

61–90 of 111 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov