NutriDB

🍊 Nut and Seed Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
🥇Nuts, pine nuts, dried53.9
🥈Nuts, cashew nuts, dry roasted, without salt added34.7
🥉Nuts, cashew nuts, oil roasted, without salt added34.7
4Nuts, cashew nuts, oil roasted, with salt added34.7
5Nuts, cashew nuts, dry roasted, with salt added34.7
6Nuts, cashew nuts, raw34.1
7Nuts, cashew butter, plain, with salt added30.3
8Nuts, mixed nuts, oil roasted, without peanuts, with salt added17.9
9Nuts, hazelnuts or filberts14.2
10Nuts, pistachio nuts, dry roasted, with salt added13.2
11Nuts, pistachio nuts, dry roasted, without salt added13.2
12Nuts, mixed nuts, dry roasted, with peanuts, with salt added12.9
13Nuts, mixed nuts, dry roasted, with peanuts, without salt added12
14Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend8.9
15Nuts, chestnuts, european, roasted7.8
16Seeds, pumpkin and squash seed kernels, dried7.3
17Nuts, mixed nuts, oil roasted, with peanuts, with salt added5.7
18Nuts, mixed nuts, oil roasted, with peanuts, lightly salted5.7
19Nuts, mixed nuts, oil roasted, with peanuts, without salt added5.7
20Seeds, pumpkin and squash seed kernels, roasted, without salt4.5
21Seeds, pumpkin and squash seed kernels, roasted, with salt added4.5
22Seeds, flaxseed4.3
23Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER4.3
24Nuts, pecans, halves, raw4.1
25Flaxseed, ground3.68
26Nuts, pecans3.5
27Nuts, walnuts, dry roasted, with salt added3.3
28Nuts, pine nuts, raw3.2
29Seeds, sunflower seed kernels, oil roasted, without salt3.1
30Seeds, sunflower seed kernels, oil roasted, with salt added3.1

130 of 43 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov