NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2251Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised1.7
2252Cheese, parmesan, grated, refrigerated1.7
2253Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw1.7
2254Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors1.7
2255Lentils, mature seeds, cooked, boiled, without salt1.7
2256Cream substitute, powdered1.7
2257Cream, fluid, light (coffee cream or table cream)1.7
2258Lentils, mature seeds, cooked, boiled, with salt1.7
2259Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1.7
2260Yogurt parfait, lowfat, with fruit and granola1.7
2261Sausage, pork, turkey, and beef, reduced sodium1.7
2262Babyfood, meat, chicken, junior1.7
2263Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned1.7
2264Restaurant, Latino, pupusas con queso (pupusas, cheese)1.7
2265Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw1.7
2266Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener1.7
2267Beef, ground, unspecified fat content, cooked1.7
2268Cookies, butter, commercially prepared, enriched1.7
2269Cheese, neufchatel1.7
2270Cheese, parmesan, dry grated, reduced fat1.7
2271Garlic, raw1.7
2272Bread, raisin, enriched1.7
2273Soup, chunky chicken noodle, canned, ready-to-serve1.7
2274Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1.7
2275Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw1.7
2276Puddings, all flavors except chocolate, low calorie, instant, dry mix1.7
2277Cheese, parmesan, grated1.7
2278Stew, dumpling with mutton (Navajo)1.7
2279Frankfurter, meat and poultry, cooked, boiled1.7
2280Peaches, canned, heavy syrup pack, solids and liquids1.7

2251–2280 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov