NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
121Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.42
122Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled0.42
123Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw0.41
124Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.41
125Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw0.41
126Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.41
127Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.41
128Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.41
129Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.41
130Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled0.41
131Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled0.41
132Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled0.41
133Beef, New Zealand, imported, hind shin, separable lean and fat, raw0.41
134Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled0.41
135Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.41
136Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.41
137Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.41
138Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.41
139Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw0.4
140Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.4
141Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.4
142Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.4
143Beef, New Zealand, imported, bolar blade, separable lean only, raw0.4
144Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled0.4
145Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised0.4
146Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.4
147Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw0.4
148Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.4
149Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted0.4
150Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.4

121–150 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov