NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
481Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw0.17
482Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw0.17
483Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.17
484Beef, ground, 70% lean meat / 30% fat, raw0.17
485Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.17
486Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried0.17
487Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw0.17
488Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)0.17
489Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.17
490Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw0.17
491Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.17
492Beef, ground, 75% lean meat / 25% fat, raw0.17
493Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.17
494Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.17
495Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.17
496Beef, ground, 90% lean meat / 10% fat, raw0.17
497Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.17
498Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw0.17
499Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled0.17
500Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.17
501Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.17
502Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.17
503Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted0.17
504Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.17
505Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.17
506Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.17
507Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.16
508Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw0.16
509Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.16
510Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.16

481–510 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov