🦪 Baby Foods — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#	Food	Category	Zinc(mg)	% DV
181	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed	Baby Foods	0.49	5%
182	Babyfood, dinner, vegetables chicken, strained	Baby Foods	0.48	4%
183	Babyfood, dinner, spaghetti and tomato and meat, toddler	Baby Foods	0.48	4%
184	Babyfood, dinner, macaroni, beef and tomato sauce, toddler	Baby Foods	0.48	4%
185	Babyfood, dinner, turkey and rice, junior	Baby Foods	0.47	4%
186	Babyfood, vegetables, peas, strained	Baby Foods	0.47	4%
187	Babyfood, cereal, rice, with bananas, prepared with whole milk	Baby Foods	0.46	4%
188	Babyfood, peas and brown rice	Baby Foods	0.46	4%
189	Babyfood, macaroni and cheese, toddler	Baby Foods	0.43	4%
190	Babyfood, dinner, chicken noodle, strained	Baby Foods	0.41	4%
191	Babyfood, dinner, chicken stew, toddler	Baby Foods	0.41	4%
192	Babyfood, dinner, chicken noodle, junior	Baby Foods	0.41	4%
193	Babyfood, apples with ham, strained	Baby Foods	0.4	4%
194	Babyfood, dinner, pasta with vegetables	Baby Foods	0.4	4%
195	Babyfood, dinner, vegetables and dumplings and beef, strained	Baby Foods	0.4	4%
196	Babyfood, dinner, turkey and rice, strained	Baby Foods	0.4	4%
197	Babyfood, dinner, beef noodle, junior	Baby Foods	0.4	4%
198	Babyfood, dinner, macaroni and cheese, strained	Baby Foods	0.4	4%
199	Babyfood, dinner, broccoli and chicken, junior	Baby Foods	0.39	4%
200	Babyfood, dinner, vegetables and beef, junior	Baby Foods	0.38	4%
201	Babyfood, dinner, vegetables and beef, strained	Baby Foods	0.38	4%
202	Babyfood, dinner, sweet potatoes and chicken, strained	Baby Foods	0.37	3%
203	Babyfood, dinner, apples and chicken, strained	Baby Foods	0.36	3%
204	Babyfood, dinner, macaroni and tomato and beef, junior	Baby Foods	0.36	3%
205	Babyfood, ravioli, cheese filled, with tomato sauce	Baby Foods	0.35	3%
206	Babyfood, dinner, beef with vegetables	Baby Foods	0.35	3%
207	Babyfood, dinner, vegetables and dumplings and beef, junior	Baby Foods	0.33	3%
208	Babyfood, cereal, with eggs, strained	Baby Foods	0.33	3%
209	Babyfood, dinner, macaroni and cheese, junior	Baby Foods	0.32	3%
210	Babyfood, dinner, vegetables, noodles and chicken, junior	Baby Foods	0.32	3%

181–210 of 343 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12