NutriDB

🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
211Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana11
212Melons, casaba, raw11
213Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids11
214Grapefruit, raw, pink and red, California and Arizona11
215Quinces, raw11
216Apricots, canned, light syrup pack, with skin, solids and liquids11
217Cherries, sour, red, canned, water pack, solids and liquids11
218Raspberries, canned, red, heavy syrup pack, solids and liquids11
219Grape juice, canned or bottled, unsweetened, with added ascorbic acid11
220Mangos, raw11
221Grape juice, canned or bottled, unsweetened, without added ascorbic acid11
222Pomegranate juice, bottled11
223Cherries, sweet, canned, water pack, solids and liquids11
224Fruit juice smoothie, NAKED JUICE, GREEN MACHINE11
225Apricot nectar, canned, with added ascorbic acid11
226Orange juice, raw (Includes foods for USDA's Food Distribution Program)11
227Tangerines, (mandarin oranges), canned, juice pack11
228Orange juice, chilled, includes from concentrate11
229Strawberries, frozen, sweetened, sliced11
230Mammy-apple, (mamey), raw11
231Cranberry-orange relish, canned11
232Grapes, red, seedless, raw10.17
233Grapes, red, seedless, raw10.17
234Mango, Ataulfo, peeled, raw10.02
235Lemon juice from concentrate, canned or bottled10
236Grapes, canned, thompson seedless, water pack, solids and liquids10
237Cherries, sour, red, canned, light syrup pack, solids and liquids10
238Fruit juice smoothie, NAKED JUICE, strawberry banana10
239Apricots, canned, heavy syrup, drained10
240Cherries, sweet, canned, pitted, heavy syrup, drained10

211–240 of 420 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov