🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
211	Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana	Fruits and Fruit Juices	11	1%
212	Melons, casaba, raw	Fruits and Fruit Juices	11	1%
213	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	11	1%
214	Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	11	1%
215	Quinces, raw	Fruits and Fruit Juices	11	1%
216	Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	11	1%
217	Cherries, sour, red, canned, water pack, solids and liquids	Fruits and Fruit Juices	11	1%
218	Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	11	1%
219	Grape juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	11	1%
220	Mangos, raw	Fruits and Fruit Juices	11	1%
221	Grape juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	11	1%
222	Pomegranate juice, bottled	Fruits and Fruit Juices	11	1%
223	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	11	1%
224	Fruit juice smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	11	1%
225	Apricot nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	11	1%
226	Orange juice, raw (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	11	1%
227	Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	11	1%
228	Orange juice, chilled, includes from concentrate	Fruits and Fruit Juices	11	1%
229	Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	11	1%
230	Mammy-apple, (mamey), raw	Fruits and Fruit Juices	11	1%
231	Cranberry-orange relish, canned	Fruits and Fruit Juices	11	1%
232	Grapes, red, seedless, raw	Fruits and Fruit Juices	10.17	1%
233	Grapes, red, seedless, raw	Fruits and Fruit Juices	10.17	1%
234	Mango, Ataulfo, peeled, raw	Fruits and Fruit Juices	10.02	1%
235	Lemon juice from concentrate, canned or bottled	Fruits and Fruit Juices	10	1%
236	Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	10	1%
237	Cherries, sour, red, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	10	1%
238	Fruit juice smoothie, NAKED JUICE, strawberry banana	Fruits and Fruit Juices	10	1%
239	Apricots, canned, heavy syrup, drained	Fruits and Fruit Juices	10	1%
240	Cherries, sweet, canned, pitted, heavy syrup, drained	Fruits and Fruit Juices	10	1%

211–240 of 420 foods

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🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Other Nutrient Rankings