NutriDB

🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
271Pineapple, frozen, chunks, sweetened9
272Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)9
273Cherries, sweet, canned, light syrup pack, solids and liquids9
274Melons, cantaloupe, raw9
275Cherries, sweet, canned, extra heavy syrup pack, solids and liquids9
276Pears, raw9
277Melons, cantaloupe, raw9
278Grapefruit juice, white, raw9
279Apricots, canned, heavy syrup pack, with skin, solids and liquids9
280Grapefruit juice, pink, raw9
281Apricots, canned, heavy syrup pack, without skin, solids and liquids9
282Pitanga, (surinam-cherry), raw9
283Lemon juice from concentrate, bottled, REAL LEMON9
284Plums, canned, purple, light syrup pack, solids and liquids9
285Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)9
286Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids9
287Groundcherries, (cape-gooseberries or poha), raw9
288Plums, canned, purple, extra heavy syrup pack, solids and liquids9
289Grapefruit juice, red, not fortified, not from concentrate, refrigerated8.88
290Apricots, canned, water pack, with skin, solids and liquids8
291Peaches, dried, sulfured, stewed, with added sugar8
292Grapefruit juice, white, canned, sweetened8
293Orange Pineapple Juice Blend8
294Naranjilla (lulo) pulp, frozen, unsweetened8
295Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)8
296Cranberry juice, unsweetened8
297Apricots, canned, water pack, without skin, solids and liquids8
298Apple juice, canned or bottled, unsweetened, without added ascorbic acid8
299Persimmons, japanese, raw8
300Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO8

271–300 of 420 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov