🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
271	APPLES, GRANNY SMITH	Fruits and Fruit Juices	6	1%
272	APPLES, FUJI	Fruits and Fruit Juices	6	1%
273	APPLES, GALA	Fruits and Fruit Juices	6	1%
274	Apples, fuji, with skin, raw	Fruits and Fruit Juices	6	1%
275	APPLES, GRANNY SMITH	Fruits and Fruit Juices	6	1%
276	APPLES, RED DELICIOUS	Fruits and Fruit Juices	6	1%
277	APPLES, FUJI	Fruits and Fruit Juices	6	1%
278	APPLES, GALA	Fruits and Fruit Juices	6	1%
279	APPLES, GRANNY SMITH	Fruits and Fruit Juices	6	1%
280	Apples, fuji, with skin, raw	Fruits and Fruit Juices	5.98	1%
281	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	5.94	1%
282	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	5.94	1%
283	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	5.92	1%
284	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	5.8	0%
285	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	5.76	0%
286	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	5.76	0%
287	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	5.76	0%
288	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.71	0%
289	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	5.65	0%
290	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	5.61	0%
291	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.58	0%
292	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.54	0%
293	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	5.48	0%
294	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	5.43	0%
295	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	5.31	0%
296	CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED	Fruits and Fruit Juices	5.27	0%
297	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.16	0%
298	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	5.13	0%
299	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	5.13	0%
300	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	5.13	0%

271–300 of 390 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12