NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
601Beef, cured, breakfast strips, cooked9
602Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw9
603Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw9
604Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted9
605Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried8
606Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw8
607Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted8
608Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted8
609Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted8
610Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled8
611Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised8
612Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled8
613Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled8
614Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw8
615Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised8
616Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled8
617Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted8
618Beef, carcass, separable lean and fat, select, raw8
619Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw8
620Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled8
621Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw8
622Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw8
623Beef, rib, shortribs, separable lean only, choice, raw8
624Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised8
625Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled8
626Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled8
627Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked8
628Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw8
629Beef, cured, corned beef, brisket, cooked8
630Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled8

601–630 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov