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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5221Pork sausage rice links, brown and serve, cooked
Sausages and Luncheon Meats
2.361%
5222Ham, sliced, restaurant
Pork Products
2.361%
5223Cheese, blue
Dairy and Egg Products
2.341%
5224Pumpkin leaves, raw
Vegetables and Vegetable Products
2.331%
5225Taro shoots, raw
Vegetables and Vegetable Products
2.321%
5226Alcoholic Beverage, wine, table, red, Pinot Noir
Beverages
2.311%
5227Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
2.31%
5228Scallops, bay, Patagonian, frozen, wild caught
Finfish and Shellfish Products
2.281%
5229Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
2.281%
5230Pork, cured, ham, boneless, extra lean and regular, unheated
Pork Products
2.281%
5231Ham and cheese spread
Sausages and Luncheon Meats
2.281%
5232Alcoholic beverage, wine, table, white, Fume Blanc
Beverages
2.271%
5233Pickles, cucumber, sour, low sodium
Vegetables and Vegetable Products
2.261%
5234Lettuce, red leaf, raw
Vegetables and Vegetable Products
2.261%
5235Pickles, cucumber, sour
Vegetables and Vegetable Products
2.261%
5236Chicken breast, fat-free, mesquite flavor, sliced
Sausages and Luncheon Meats
2.251%
5237Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable Products
2.231%
5238Cabbage, napa, cooked
Vegetables and Vegetable Products
2.231%
5239Cheese, gouda
Dairy and Egg Products
2.221%
5240Lamb, New Zealand, imported, liver, raw
Lamb, Veal, and Game Products
2.221%
5241Turkey breast, sliced, prepackaged
Sausages and Luncheon Meats
2.21%
5242Mollusks, octopus, common, raw
Finfish and Shellfish Products
2.21%
5243Liver sausage, liverwurst, pork
Sausages and Luncheon Meats
2.21%
5244HOUSE FOODS Premium Soft Tofu
Legumes and Legume Products
2.191%
5245Cabbage, chinese (pak-choi), raw
Vegetables and Vegetable Products
2.181%
5246Honey roll sausage, beef
Sausages and Luncheon Meats
2.181%
5247Chicken breast, oven-roasted, fat-free, sliced
Sausages and Luncheon Meats
2.171%
5248Cheese, goat, hard type
Dairy and Egg Products
2.171%
5249Butterbur, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
2.161%
5250Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Legumes and Legume Products
2.161%

5221–5250 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov