NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
5221Pork sausage rice links, brown and serve, cooked2.36
5222Eggs, Grade A, Large, egg white2.36
5223Cheese, blue2.34
5224Pumpkin leaves, raw2.33
5225Taro shoots, raw2.32
5226Alcoholic Beverage, wine, table, red, Pinot Noir2.31
5227Vitasoy USA, Organic Nasoya Firm Tofu2.3
5228Scallops, bay, Patagonian, frozen, wild caught2.28
5229Ham and cheese spread2.28
5230Beverages, CYTOSPORT, Muscle Milk, ready-to-drink2.28
5231Pork, cured, ham, boneless, extra lean and regular, unheated2.28
5232Alcoholic beverage, wine, table, white, Fume Blanc2.27
5233Lettuce, red leaf, raw2.26
5234Pickles, cucumber, sour2.26
5235Pickles, cucumber, sour, low sodium2.26
5236Chicken breast, fat-free, mesquite flavor, sliced2.25
5237Cabbage, napa, cooked2.23
5238Lettuce, butterhead (includes boston and bibb types), raw2.23
5239Cheese, gouda2.22
5240Lamb, New Zealand, imported, liver, raw2.22
5241Liver sausage, liverwurst, pork2.2
5242Mollusks, octopus, common, raw2.2
5243Turkey breast, sliced, prepackaged2.2
5244HOUSE FOODS Premium Soft Tofu2.19
5245Cabbage, chinese (pak-choi), raw2.18
5246Honey roll sausage, beef2.18
5247Cheese, goat, hard type2.17
5248Chicken breast, oven-roasted, fat-free, sliced2.17
5249Butterbur, cooked, boiled, drained, without salt2.16
5250Cucumber, peeled, raw2.16

5221–5250 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov