NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
151Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled74
152Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted74
153Pork, fresh, loin, country-style ribs, separable lean and fat, raw74
154Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted74
155Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised73
156Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted73
157Pork, fresh, leg (ham), whole, separable lean and fat, raw73
158Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried73
159Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil73
160Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled73
161Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted73
162Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil73
163Pork, fresh, belly, raw72
164Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted72
165Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled72
166Pork, fresh, ground, raw72
167Pork, cured, ham, separable fat, boneless, heated72
168Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised72
169Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted72
170Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted72
171Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted72
172Pork, fresh, separable fat, raw72
173Pork, ground, raw71.16
174Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised71
175Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted71
176Pork, fresh, shoulder, whole, separable lean and fat, raw71
177Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised71
178Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled71
179Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted71
180Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw70

151–180 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov