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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
271Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
5819%
272Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Pork Products
5819%
273Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork Products
5819%
274Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork Products
5819%
275Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
Pork Products
5819%
276Pork, chop, center cut, raw
Pork Products
57.319%
277Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
5719%
278Pork, fresh, backfat, raw
Pork Products
5719%
279Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Pork Products
5719%
280Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Pork Products
5719%
281Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
5719%
282Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork Products
5719%
283Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Pork Products
5719%
284Pork, cured, ham, boneless, extra lean and regular, roasted
Pork Products
5719%
285Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
Pork Products
5619%
286Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Pork Products
5619%
287Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
Pork Products
5619%
288Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
5619%
289Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork Products
5619%
290Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Pork Products
5619%
291Pork, loin, boneless, raw
Pork Products
55.9319%
292Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Pork Products
5518%
293Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Pork Products
5518%
294Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Pork Products
5518%
295Pork, cured, ham, whole, separable lean only, roasted
Pork Products
5518%
296Pork, cured, ham, center slice, separable lean and fat, unheated
Pork Products
5418%
297Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Pork Products
5418%
298Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Pork Products
5418%
299Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Pork Products
5418%
300Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Pork Products
5418%

271–300 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov