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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
91Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
Pork Products
8428%
92Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
8428%
93Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork Products
8428%
94Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
8328%
95Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork Products
8328%
96Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
8328%
97Pork, fresh, composite of separable fat, with added solution, raw
Pork Products
8328%
98Pork, cured, feet, pickled
Pork Products
8328%
99Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork Products
8328%
100Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork Products
8227%
101Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork Products
8227%
102Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
8227%
103Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork Products
8227%
104Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
Pork Products
8227%
105Pork, fresh, variety meats and by-products, ears, frozen, raw
Pork Products
8227%
106Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Pork Products
8127%
107Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork Products
8127%
108Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
8127%
109Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork Products
8127%
110Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
8127%
111Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Pork Products
8127%
112Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
8127%
113Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork Products
8027%
114Pork, fresh, spareribs, separable lean and fat, raw
Pork Products
8027%
115Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
8027%
116Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Pork Products
8027%
117Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Pork Products
8027%
118Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Pork Products
8027%
119Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
8027%
120Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
8027%

91–120 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov