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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
181Mollusks, oyster, eastern, wild, cooked, moist heat
Finfish and Shellfish Products
1025%
182Fish, pout, ocean, cooked, dry heat
Finfish and Shellfish Products
1025%
183Crustaceans, shrimp, mixed species, imitation, made from surimi
Finfish and Shellfish Products
1015%
184Fish, snapper, mixed species, raw
Finfish and Shellfish Products
1005%
185Crustaceans, shrimp, mixed species, canned
Finfish and Shellfish Products
1005%
186Mollusks, scallop, mixed species, imitation, made from surimi
Finfish and Shellfish Products
995%
187Fish, surimi
Finfish and Shellfish Products
995%
188Crustaceans, shrimp, cooked
Finfish and Shellfish Products
995%
189Fish, cisco, raw
Finfish and Shellfish Products
985%
190Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
975%
191Fish, monkfish, cooked, dry heat
Finfish and Shellfish Products
975%
192Fish, bass, striped, raw
Finfish and Shellfish Products
975%
193Fish, smelt, rainbow, raw
Finfish and Shellfish Products
975%
194Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
975%
195Fish, tilefish, raw
Finfish and Shellfish Products
965%
196Fish, ocean perch, Atlantic, cooked, dry heat
Finfish and Shellfish Products
965%
197Fish, tilapia, raw
Finfish and Shellfish Products
965%
198Fish, wolffish, Atlantic, raw
Finfish and Shellfish Products
965%
199Fish, turbot, european, raw
Finfish and Shellfish Products
955%
200Fish, catfish, channel, wild, raw
Finfish and Shellfish Products
955%
201Crustaceans, crab, alaska king, imitation, made from surimi
Finfish and Shellfish Products
955%
202Fish, pike, walleye, raw
Finfish and Shellfish Products
935%
203Fish, grouper, mixed species, raw
Finfish and Shellfish Products
925%
204Fish, sucker, white, raw
Finfish and Shellfish Products
925%
205Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
925%
206Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
925%
207Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
915%
208Fish, perch, mixed species, raw
Finfish and Shellfish Products
915%
209Fish, rockfish, Pacific, mixed species, raw
Finfish and Shellfish Products
905%
210Crustaceans, crab, queen, raw
Finfish and Shellfish Products
905%

181–210 of 267 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov