NutriDB

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
211Mollusks, snail, raw90
212Fish, burbot, raw90
213Fish, tuna, light, canned in water, drained solids90
214Fish, whiting, mixed species, raw90
215Fish, haddock, cooked, dry heat90
216Turtle, green, raw89
217Fish, sunfish, pumpkin seed, raw89
218Crustaceans, lobster, northern, cooked, moist heat89
219Fish, pike, northern, raw88
220Crustaceans, crab, blue, raw87
221Crustaceans, crayfish, mixed species, farmed, cooked, moist heat87
222Fish, ling, raw87
223Fish, cusk, raw87
224Fish, pollock, Alaska, cooked86.62
225Crustaceans, crab, dungeness, raw86
226Mollusks, clam, mixed species, raw86
227Mollusks, mussel, blue, raw86
228Fish, flatfish (flounder and sole species), cooked, dry heat86
229Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)86
230Fish, lingcod, raw85
231Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)85
232Crustaceans, shrimp, raw85
233Fish, mahimahi, raw85
234Fish, cod, Pacific, cooked84
235Fish, gefiltefish, commercial, sweet recipe84
236Crustaceans, crab, alaska king, raw84
237Crustaceans, crab, blue, canned83
238Crustaceans, crab, blue, cooked, moist heat83
239Crustaceans, crayfish, mixed species, wild, cooked, moist heat82
240Fish, cod, Atlantic, raw82

211–240 of 267 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov