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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Legumes and Legume Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
211Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Legumes and Legume Products
925%
212Beans, black turtle, mature seeds, canned
Legumes and Legume Products
915%
213Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
915%
214Refried beans, canned, traditional style
Legumes and Legume Products
905%
215Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
905%
216Refried beans, canned, traditional, reduced sodium
Legumes and Legume Products
895%
217SILK Black Cherry soy yogurt
Legumes and Legume Products
884%
218Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Legumes and Legume Products
884%
219SILK Raspberry soy yogurt
Legumes and Legume Products
884%
220SILK Banana-Strawberry soy yogurt
Legumes and Legume Products
884%
221Vitasoy USA Azumaya, Extra Firm Tofu
Legumes and Legume Products
884%
222Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
884%
223SILK Key Lime soy yogurt
Legumes and Legume Products
884%
224SILK Blueberry soy yogurt
Legumes and Legume Products
884%
225SILK Vanilla soy yogurt (single serving size)
Legumes and Legume Products
884%
226HOUSE FOODS Premium Firm Tofu
Legumes and Legume Products
854%
227Beans, kidney, all types, mature seeds, canned
Legumes and Legume Products
844%
228Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
844%
229Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
834%
230Tofu, extra firm, prepared with nigari
Legumes and Legume Products
834%
231Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Legumes and Legume Products
834%
232Refried beans, canned, vegetarian
Legumes and Legume Products
834%
233Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
824%
234Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
824%
235Beans, kidney, red, mature seeds, canned, solids and liquids
Legumes and Legume Products
814%
236Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Legumes and Legume Products
814%
237Vitasoy USA Azumaya, Firm Tofu
Legumes and Legume Products
804%
238Refried beans, canned, fat-free
Legumes and Legume Products
794%
239Lima beans, large, mature seeds, canned
Legumes and Legume Products
794%
240SILK Vanilla soy yogurt (family size)
Legumes and Legume Products
794%

211–240 of 294 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov