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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
301Veal, sirloin, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
1688%
302Game meat, caribou, cooked, roasted
Lamb, Veal, and Game Products
1678%
303Game meat, elk, loin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1678%
304Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
1658%
305Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1648%
306Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Lamb, Veal, and Game Products
1648%
307Veal, shoulder, arm, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
1648%
308Veal, variety meats and by-products, kidneys, cooked, braised
Lamb, Veal, and Game Products
1638%
309Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
1628%
310Game meat, elk, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1628%
311Game meat, muskrat, raw
Lamb, Veal, and Game Products
1628%
312Veal, rib, separable lean and fat, raw
Lamb, Veal, and Game Products
1628%
313Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
1628%
314Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, Veal, and Game Products
1618%
315Game meat, bear, raw
Lamb, Veal, and Game Products
1618%
316Game meat, boar, wild, cooked, roasted
Lamb, Veal, and Game Products
1608%
317Veal, leg (top round), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
1608%
318Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Lamb, Veal, and Game Products
1608%
319Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
1598%
320Veal, shoulder, blade chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
1598%
321Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
1598%
322Game meat, deer, cooked, roasted
Lamb, Veal, and Game Products
1588%
323Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
1578%
324Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
1578%
325Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
1578%
326Game meat, deer, ground, raw
Lamb, Veal, and Game Products
1578%
327Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
1568%
328Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1568%
329Lamb, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
1568%
330Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1558%

301–330 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov