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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3511Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Lamb, Veal, and Game Products
20610%
3512Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
Poultry Products
20610%
3513Turkey, whole, dark meat, meat and skin, cooked, roasted
Poultry Products
20610%
3514Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
20610%
3515Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
20610%
3516Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
20610%
3517Fast foods, burrito, with beans
Fast Foods
20610%
3518Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
20610%
3519Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
20610%
3520Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
20610%
3521Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
Beef Products
20610%
3522Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
20610%
3523TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
20610%
3524Fish, salmon, Atlantic, farmed, cooked, dry heat
Finfish and Shellfish Products
20610%
3525Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
20610%
3526CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
Restaurant Foods
20610%
3527Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
20610%
3528Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef Products
20610%
3529Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
20610%
3530Turkey, back, from whole bird, meat and skin, with added solution, roasted
Poultry Products
20510%
3531Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
20510%
3532Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
Fast Foods
20510%
3533Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
Poultry Products
20510%
3534Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
20510%
3535Bread, wheat, sprouted, toasted
Baked Products
20510%
3536Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
20510%
3537SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
Fast Foods
20510%
3538Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef Products
20510%
3539Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef Products
20510%
3540Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
20510%

3511–3540 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov