NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3811Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
19110%
3812Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Pork Products
19110%
3813Seeds, breadfruit seeds, raw
Nut and Seed Products
19110%
3814Beef, variety meats and by-products, liver, cooked, braised
Beef Products
19110%
3815Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
19110%
3816Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products
19110%
3817CARRABBA'S ITALIAN GRILL, lasagne
Restaurant Foods
19110%
3818Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
19110%
3819Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
19110%
3820Fast foods, burrito, with beans and beef
Fast Foods
19110%
3821Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
19110%
3822Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
19110%
3823Game meat, deer, shoulder clod, separable lean only, cooked, braised
Lamb, Veal, and Game Products
19110%
3824Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
19010%
3825Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
19010%
3826Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
19010%
3827Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
19010%
3828Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
19010%
3829Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
19010%
3830Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Pork Products
19010%
3831Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
19010%
3832Frozen novelties, ice cream type, sundae, prepackaged
Sweets
19010%
3833Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Meals, Entrees, and Side Dishes
19010%
3834Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
19010%
3835Fish, milkfish, cooked, dry heat
Finfish and Shellfish Products
19010%
3836Luncheon slices, meatless
Legumes and Legume Products
18910%
3837TACO BELL, Soft Taco with chicken, cheese and lettuce
Fast Foods
18910%
3838Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
18910%
3839Turkey, all classes, liver, cooked, simmered
Poultry Products
18910%
3840Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork Products
18910%

3811–3840 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov