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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3781Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
19310%
3782Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef Products
19310%
3783Veal, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
19310%
3784Potato puffs, frozen, oven-heated
Vegetables and Vegetable Products
19210%
3785Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
19210%
3786Sauce, barbecue, SWEET BABY RAY'S, original
Soups, Sauces, and Gravies
19210%
3787Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
19210%
3788Quail, meat and skin, raw
Poultry Products
19210%
3789Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Beef Products
19210%
3790Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
19210%
3791Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, Veal, and Game Products
19210%
3792Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Beef Products
19210%
3793Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
19210%
3794Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
19210%
3795Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
19210%
3796Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
19210%
3797Veal, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
19210%
3798Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Poultry Products
19210%
3799Ice creams, strawberry
Sweets
19210%
3800Lemonade, frozen concentrate, pink
Beverages
19210%
3801Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
19210%
3802Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
19210%
3803Tempeh
Legumes and Legume Products
19210%
3804CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Restaurant Foods
19210%
3805Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
19110%
3806Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Beef Products
19110%
3807Veal, shank (fore and hind), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
19110%
3808Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
19110%
3809Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
19110%
3810Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products
19110%

3781–3810 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov