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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6001Potatoes, boiled, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
874%
6002Potatoes, boiled, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
874%
6003Frozen novelties, fruit and juice bars
Sweets
874%
6004Potatoes, red, flesh and skin, baked
Vegetables and Vegetable Products
874%
6005Crustaceans, crab, blue, raw
Finfish and Shellfish Products
874%
6006Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Finfish and Shellfish Products
874%
6007Fish, ling, raw
Finfish and Shellfish Products
874%
6008Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Beverages
874%
6009Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef Products
874%
6010Fish, cusk, raw
Finfish and Shellfish Products
874%
6011Fish, pollock, Alaska, cooked
Finfish and Shellfish Products
86.624%
6012Corn, sweet, yellow, raw
Vegetables and Vegetable Products
864%
6013Alcoholic Beverage, wine, table, red, Sangiovese
Beverages
864%
6014Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
864%
6015Babyfood, banana juice with low fat yogurt
Baby Foods
864%
6016Babyfood, dessert, custard pudding, vanilla, junior
Baby Foods
864%
6017Potatoes, boiled, cooked without skin, flesh, without salt
Vegetables and Vegetable Products
864%
6018Pineapple, frozen, chunks, sweetened
Fruits and Fruit Juices
864%
6019Crustaceans, crab, dungeness, raw
Finfish and Shellfish Products
864%
6020Salad dressing, blue or roquefort cheese dressing, light
Fats and Oils
864%
6021Alcoholic Beverage, wine, table, red, Burgundy
Beverages
864%
6022Mollusks, mussel, blue, raw
Finfish and Shellfish Products
864%
6023Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
Baby Foods
864%
6024Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Dairy and Egg Products
864%
6025Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Finfish and Shellfish Products
864%
6026Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages
864%
6027Babyfood, cereal, mixed, with bananas, prepared with whole milk
Baby Foods
864%
6028Corn, sweet, white, raw
Vegetables and Vegetable Products
864%
6029Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
864%
6030Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
864%

6001–6030 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov