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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6241Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
764%
6242Alcoholic beverage, wine, table, white, Muller Thurgau
Beverages
764%
6243Fish, pollock, Alaska, raw
Finfish and Shellfish Products
764%
6244Tofu, raw, regular, prepared with calcium sulfate
Legumes and Legume Products
764%
6245Fish, monkfish, raw
Finfish and Shellfish Products
764%
6246Potatoes, o'brien, frozen, unprepared
Vegetables and Vegetable Products
764%
6247Crabapples, raw
Fruits and Fruit Juices
764%
6248Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Dairy and Egg Products
764%
6249Fish, roughy, orange, raw
Finfish and Shellfish Products
764%
6250Sweet potato, cooked, boiled, without skin, with salt
Vegetables and Vegetable Products
764%
6251Sweet potato, cooked, boiled, without skin
Vegetables and Vegetable Products
764%
6252Okara
Legumes and Legume Products
764%
6253Salad dressing, italian dressing, reduced fat, without salt
Fats and Oils
764%
6254Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
Baby Foods
764%
6255Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
754%
6256Babyfood, mixed fruit yogurt, strained
Baby Foods
754%
6257Peaches, spiced, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
754%
6258Babyfood, dinner, spaghetti and tomato and meat, toddler
Baby Foods
754%
6259Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
754%
6260Cherries, sour, red, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
754%
6261Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
754%
6262Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Beverages
754%
6263Babyfood, cereal, oatmeal, with applesauce and bananas, strained
Baby Foods
754%
6264Cherimoya, raw
Fruits and Fruit Juices
754%
6265Babyfood, dessert, dutch apple, strained
Baby Foods
754%
6266Corn with red and green peppers, canned, solids and liquids
Vegetables and Vegetable Products
754%
6267Parsnips, raw
Vegetables and Vegetable Products
754%
6268Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
Breakfast Cereals
744%
6269Winged bean leaves, raw
Vegetables and Vegetable Products
744%
6270Babyfood, dinner, chicken noodle, strained
Baby Foods
744%

6241–6270 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov