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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7171Tomato products, canned, puree, with salt added
Vegetables and Vegetable Products
382%
7172Artichokes, (globe or french), frozen, unprepared
Vegetables and Vegetable Products
382%
7173MORI-NU, Tofu, silken, lite extra firm
Legumes and Legume Products
382%
7174Onions, yellow, raw
Vegetables and Vegetable Products
382%
7175Winged beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
382%
7176Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Beverages
382%
7177Tomato products, canned, puree, without salt added
Vegetables and Vegetable Products
382%
7178Carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
372%
7179Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables and Vegetable Products
372%
7180Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
372%
7181Jute, potherb, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
372%
7182Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
372%
7183Malt beverage, includes non-alcoholic beer
Beverages
372%
7184Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
Soups, Sauces, and Gravies
372%
7185Carrots, frozen, unprepared
Vegetables and Vegetable Products
372%
7186Drumstick pods, raw
Vegetables and Vegetable Products
372%
7187Grapefruit, raw, pink and red, California and Arizona
Fruits and Fruit Juices
372%
7188MORI-NU, Tofu, silken, lite firm
Legumes and Legume Products
372%
7189Huckleberries, raw (Alaska Native)
Other
372%
7190Beverages, carbonated, cola, fast-food cola
Beverages
372%
7191Tangerines, (mandarin oranges), canned, juice pack
Fruits and Fruit Juices
372%
7192Squash, winter, all varieties, cooked, baked, without salt
Vegetables and Vegetable Products
372%
7193Beverages, V8 SPLASH Smoothies, Peach Mango
Beverages
372%
7194Carrots, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
372%
7195Grapefruit juice, white, canned or bottled, unsweetened
Fruits and Fruit Juices
372%
7196Grapefruit, raw, white, California
Fruits and Fruit Juices
372%
7197Jute, potherb, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
372%
7198Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
Beverages
372%
7199Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
372%
7200Winged bean, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
372%

7171–7200 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov