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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7351Grapefruit, raw, white, Florida
Fruits and Fruit Juices
322%
7352Cauliflower, green, cooked, no salt added
Vegetables and Vegetable Products
322%
7353Tomato products, canned, sauce, with tomato tidbits
Vegetables and Vegetable Products
322%
7354Strawberries, raw
Fruits and Fruit Juices
322%
7355Mushrooms, straw, canned, drained solids
Vegetables and Vegetable Products
322%
7356Lambsquarters, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
322%
7357Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
312%
7358Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Vegetables and Vegetable Products
312%
7359Cabbage, red, raw
Vegetables and Vegetable Products
312%
7360Strawberries, raw
Fruits and Fruit Juices
312%
7361Beans, snap, yellow, raw
Vegetables and Vegetable Products
312%
7362Mushrooms, maitake, raw
Vegetables and Vegetable Products
312%
7363Cauliflower, green, raw
Vegetables and Vegetable Products
312%
7364Carambola, (starfruit), raw
Fruits and Fruit Juices
312%
7365Broccoli, raw
Vegetables and Vegetable Products
312%
7366Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
312%
7367Mushrooms, morel, raw
Vegetables and Vegetable Products
312%
7368Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
Vegetables and Vegetable Products
312%
7369Fennel, bulb, raw
Vegetables and Vegetable Products
312%
7370Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
312%
7371Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages
312%
7372Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
312%
7373Beets, canned, drained solids
Vegetables and Vegetable Products
312%
7374Squash, winter, spaghetti, raw
Vegetables and Vegetable Products
312%
7375Beans, snap, green, raw
Vegetables and Vegetable Products
312%
7376Strawberries, raw
Fruits and Fruit Juices
312%
7377Beans, shellie, canned, solids and liquids
Vegetables and Vegetable Products
302%
7378Watermelon, raw
Fruits and Fruit Juices
302%
7379Limes, raw
Fruits and Fruit Juices
302%
7380Sauce, enchilada, red, mild, ready to serve
Soups, Sauces, and Gravies
302%

7351–7380 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov