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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
451Parsnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.30%
452Peppers, sweet, green, canned, solids and liquids
Vegetables and Vegetable Products
0.30%
453Radishes, hawaiian style, pickled
Vegetables and Vegetable Products
0.30%
454Leeks, (bulb and lower leaf-portion), raw
Vegetables and Vegetable Products
0.30%
455Tomato juice, canned, without salt added
Vegetables and Vegetable Products
0.290%
456Mushrooms, enoki, raw
Vegetables and Vegetable Products
0.290%
457Arrowhead, raw
Vegetables and Vegetable Products
0.290%
458Mushrooms, canned, drained solids
Vegetables and Vegetable Products
0.290%
459Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.290%
460Broccoli, frozen, chopped, unprepared
Vegetables and Vegetable Products
0.290%
461Tomato juice, canned, with salt added
Vegetables and Vegetable Products
0.290%
462Lima beans, immature seeds, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.290%
463Tomato juice, with added ingredients, from concentrate, shelf stable
Vegetables and Vegetable Products
0.290%
464Cauliflower, raw
Vegetables and Vegetable Products
0.280%
465Cassava, raw
Vegetables and Vegetable Products
0.280%
466Beans, snap, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.280%
467Seaweed, laver, raw
Vegetables and Vegetable Products
0.280%
468Pumpkin, canned, with salt
Vegetables and Vegetable Products
0.280%
469Pumpkin, canned, without salt
Vegetables and Vegetable Products
0.280%
470Beans, snap, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.280%
471Beans, snap, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.280%
472Tomatoes, crushed, canned
Vegetables and Vegetable Products
0.280%
473Beans, snap, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.280%
474Beans, snap, green, raw
Vegetables and Vegetable Products
0.280%
475Mustard greens, frozen, unprepared
Vegetables and Vegetable Products
0.270%
476Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.270%
477Tomato products, canned, sauce, spanish style
Vegetables and Vegetable Products
0.270%
478Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.270%
479Squash, summer, crookneck and straightneck, raw
Vegetables and Vegetable Products
0.270%
480Peas, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.270%

451–480 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov