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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
481Peas, green, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.270%
482Peas, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.270%
483Cauliflower, frozen, unprepared
Vegetables and Vegetable Products
0.270%
484Peas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products
0.270%
485Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.270%
486Peas and carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.270%
487Tomato, puree, canned
Vegetables and Vegetable Products
0.270%
488Mushroom, maitake
Vegetables and Vegetable Products
0.270%
489Potatoes, gold, without skin, raw
Vegetables and Vegetable Products
0.260%
490Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.260%
491Spinach, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.260%
492Tomatoes, yellow, raw
Vegetables and Vegetable Products
0.260%
493Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
0.260%
494Spinach, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.260%
495Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
0.260%
496Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
0.260%
497Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.260%
498Mushroom, lion's mane
Vegetables and Vegetable Products
0.260%
499Mushroom, lion's mane
Vegetables and Vegetable Products
0.260%
500Mustard greens, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.250%
501Radicchio, raw
Vegetables and Vegetable Products
0.250%
502Jute, potherb, raw
Vegetables and Vegetable Products
0.250%
503Tomatoes, red, ripe, canned, packed in tomato juice
Vegetables and Vegetable Products
0.250%
504Mustard greens, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.250%
505Vegetables, mixed, canned, solids and liquids
Vegetables and Vegetable Products
0.250%
506Okra, frozen, unprepared
Vegetables and Vegetable Products
0.250%
507Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
0.250%
508Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Vegetables and Vegetable Products
0.250%
509Vegetables, mixed, canned, drained solids
Vegetables and Vegetable Products
0.250%
510Potatoes, red, without skin, raw
Vegetables and Vegetable Products
0.250%

481–510 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov