NutriDB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
121Fish, Salmon, pink, canned, drained solids, without skin and bones4.21
122Fish, sturgeon, mixed species, raw4.04
123Fish, mullet, striped, raw3.79
124Fish, turbot, european, cooked, dry heat3.78
125Fish, salmon, chum, raw3.77
126Fish, bass, fresh water, mixed species, raw3.69
127Fish, seatrout, mixed species, raw3.61
128Fish, scup, cooked, dry heat3.5
129Fish, trout, rainbow, wild, raw3.46
130Mollusks, oyster, eastern, wild, cooked, moist heat3.42
131Fish, croaker, Atlantic, raw3.17
132Fish, smelt, rainbow, cooked, dry heat3.1
133Fish, wolffish, Atlantic, cooked, dry heat3.06
134Fish, bass, striped, cooked, dry heat2.99
135Fish, tuna, white, canned in water, without salt, drained solids2.97
136Fish, tuna, white, canned in water, drained solids2.97
137Fish, sucker, white, cooked, dry heat2.97
138Fish, turbot, european, raw2.95
139Fish, catfish, channel, wild, cooked, dry heat2.85
140Fish, catfish, channel, wild, raw2.82
141Fish, trout, brook, raw, New York State2.73
142Fish, scup, raw2.73
143Fish, tilapia, cooked, dry heat2.65
144Mollusks, oyster, eastern, wild, cooked, dry heat2.65
145Fish, mackerel, king, cooked, dry heat2.56
146Fish, sea bass, mixed species, cooked, dry heat2.56
147Fish, tilapia, farm raised, raw2.48
148Mollusks, oyster, eastern, canned2.47
149Fish, smelt, rainbow, raw2.42
150Fish, sheepshead, raw2.41

121–150 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov