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Nutrient Rankings/Fat

🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodFat(g)
181soy milk, refrigerated, sweetened1.69
182Beans, Dry, Black, 552 (0% moisture)1.68
183Beans, Dry, Navy, 313 (0% moisture)1.68
184Beans, Dry, Black, 608 (0% moisture)1.68
185Beans, Dry, Black, 221 (0% moisture)1.68
186Beans, Dry, Navy, 614 (0% moisture)1.68
187Beans, Dry, Black, 278 (0% moisture)1.68
188Beans, Dry, Small Red, 431 (0% moisture)1.67
189Beans, Dry, Black, 11F-8003 (0% moisture)1.67
190Beans, Dry, Navy, 233 (0% moisture)1.66
191beans, navy, canned, sodium added1.66
192Beans, Dry, Navy, 589 (0% moisture)1.65
193Beans, Dry, Pink, 411 (0% moisture)1.65
194Beans, Dry, Navy, 319 (0% moisture)1.65
195Beans, Dry, Black, 219 (0% moisture)1.64
196Beans, Dry, Black, 273 (0% moisture)1.64
197Beans, Dry, Black, 529 (0% moisture)1.64
198soy milk, refrigerated, sweetened1.64
199Beans, Dry, Pink, 779 (0% moisture)1.64
200Beans, Dry, Navy, 234 (0% moisture)1.64
201Beans, Dry, Small Red, 731 (0% moisture)1.63
202beans, black, canned, sodium added1.63
203Beans, Dry, Pinto, 747 (0% moisture)1.63
204Beans, Dry, Navy, 599 (0% moisture)1.63
205Beans, Dry, Black, 562 (0% moisture)1.63
206Beans, Dry, Navy, 546 (0% moisture)1.63
207Beans, Dry, Pinto, 11F-8120 (0% moisture)1.63
208Beans, Dry, Navy, 287 (0% moisture)1.62
209Beans, Dry, Small Red, 797 (0% moisture)1.62
210Beans, Dry, Navy, 292 (0% moisture)1.62

181–210 of 1,049 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov