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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
301Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
6.769%
302Veal, variety meats and by-products, heart, cooked, braised
Lamb, Veal, and Game Products
6.759%
303Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
6.719%
304Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
6.79%
305Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
6.679%
306Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
6.629%
307Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, Veal, and Game Products
6.619%
308Veal, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
6.588%
309Lamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, Veal, and Game Products
6.568%
310Veal, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
6.518%
311Veal, sirloin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
6.518%
312Veal, shoulder, blade, separable lean only, cooked, braised
Lamb, Veal, and Game Products
6.488%
313Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
6.448%
314Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
6.358%
315Veal, leg (top round), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
6.338%
316Game meat, beefalo, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
6.328%
317Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Lamb, Veal, and Game Products
6.278%
318Veal, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
6.268%
319Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6.248%
320Veal, sirloin, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
6.228%
321Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, Veal, and Game Products
6.218%
322Veal, shank (fore and hind), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
6.28%
323Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6.188%
324Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, Veal, and Game Products
6.18%
325Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6.088%
326Game meat, horse, cooked, roasted
Lamb, Veal, and Game Products
6.058%
327Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
6.028%
328Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
5.948%
329Veal, shoulder, arm, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
5.817%
330Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
5.817%

301–330 of 466 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov