NutriDB

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
301Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw6.76
302Veal, variety meats and by-products, heart, cooked, braised6.75
303Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted6.71
304Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted6.7
305Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted6.67
306Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted6.62
307Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered6.61
308Veal, composite of trimmed retail cuts, separable lean only, cooked6.58
309Lamb, New Zealand, imported, liver, cooked, soaked and fried6.56
310Veal, variety meats and by-products, liver, cooked, pan-fried6.51
311Veal, sirloin, separable lean only, cooked, braised6.51
312Veal, shoulder, blade, separable lean only, cooked, braised6.48
313Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted6.44
314Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried6.35
315Veal, leg (top round), separable lean and fat, cooked, braised6.33
316Game meat, beefalo, composite of cuts, cooked, roasted6.32
317Veal, leg (top round), separable lean only, cooked, pan-fried, breaded6.27
318Veal, variety meats and by-products, liver, cooked, braised6.26
319Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw6.24
320Veal, sirloin, separable lean only, cooked, roasted6.22
321Lamb, New Zealand, imported, heart, cooked, soaked and simmered6.21
322Veal, shank (fore and hind), separable lean and fat, cooked, braised6.2
323Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw6.18
324Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised6.1
325Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw6.08
326Game meat, horse, cooked, roasted6.05
327Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised6.02
328Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw5.94
329Veal, shoulder, arm, separable lean only, cooked, roasted5.81
330Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw5.81

301–330 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov