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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
421Lamb, variety meats and by-products, spleen, raw
Lamb, Veal, and Game Products
3.14%
422Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
3.14%
423Veal, leg (top round), separable lean and fat, raw
Lamb, Veal, and Game Products
3.084%
424Veal, variety meats and by-products, thymus, raw
Lamb, Veal, and Game Products
3.074%
425Game meat, goat, cooked, roasted
Lamb, Veal, and Game Products
3.034%
426Veal, shoulder, whole (arm and blade), separable lean only, raw
Lamb, Veal, and Game Products
34%
427Lamb, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
2.954%
428Veal, loin, separable lean only, raw
Lamb, Veal, and Game Products
2.94%
429Veal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
2.894%
430Veal, shoulder, blade chop, separable lean only, raw
Lamb, Veal, and Game Products
2.884%
431Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
2.874%
432Veal, shank (fore and hind), separable lean only, raw
Lamb, Veal, and Game Products
2.834%
433Game meat, antelope, cooked, roasted
Lamb, Veal, and Game Products
2.673%
434Veal, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
2.643%
435Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
2.643%
436Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
2.633%
437Lamb, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products
2.63%
438Veal, sirloin, separable lean only, raw
Lamb, Veal, and Game Products
2.593%
439Lamb, New Zealand, imported, kidney, raw
Lamb, Veal, and Game Products
2.543%
440Veal, cubed for stew (leg and shoulder), separable lean only, raw
Lamb, Veal, and Game Products
2.53%
441Game meat, bison, top round, separable lean only, 1" steak, raw
Lamb, Veal, and Game Products
2.433%
442Game meat, bison, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
2.423%
443Game meat, deer, raw
Lamb, Veal, and Game Products
2.423%
444Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
2.43%
445Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
2.43%
446Lamb, New Zealand, imported, testes, raw
Lamb, Veal, and Game Products
2.383%
447Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
2.383%
448Game meat, deer, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
2.353%
449Game meat, rabbit, wild, raw
Lamb, Veal, and Game Products
2.323%
450Game meat, goat, raw
Lamb, Veal, and Game Products
2.313%

421–450 of 466 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov