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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
4501Babyfood, cereal, high protein, prepared with whole milk
Baby Foods
3.85%
4502Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
3.85%
4503Squirrel, ground, meat (Alaska Native)
Other
3.85%
4504Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
Baby Foods
3.85%
4505Babyfood, meat, ham, strained
Baby Foods
3.85%
4506Snacks, rice cakes, brown rice, sesame seed
Snacks
3.85%
4507HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
Pork Products
3.85%
4508Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
3.85%
4509Babyfood, meat, ham, junior
Baby Foods
3.85%
4510Fish, mullet, striped, raw
Finfish and Shellfish Products
3.795%
4511Puddings, vanilla, ready-to-eat
Sweets
3.785%
4512Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
3.785%
4513Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.785%
4514Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork Products
3.785%
4515Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Pork Products
3.785%
4516Fish, turbot, european, cooked, dry heat
Finfish and Shellfish Products
3.785%
4517Stew, dumpling with mutton (Navajo)
Other
3.785%
4518Fish, salmon, chum, raw
Finfish and Shellfish Products
3.775%
4519Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
3.775%
4520Turkey breast, sliced, prepackaged
Sausages and Luncheon Meats
3.775%
4521Pork, fresh, shoulder, arm picnic, separable lean only, raw
Pork Products
3.775%
4522Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
3.775%
4523Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, Veal, and Game Products
3.775%
4524Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Lamb, Veal, and Game Products
3.775%
4525Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
Baby Foods
3.775%
4526Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
3.765%
4527Chili with beans, canned
Legumes and Legume Products
3.765%
4528Soup, chicken mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.755%
4529Stew, steamed corn (Navajo)
Other
3.755%
4530Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
Baby Foods
3.745%

4501–4530 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov