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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Baby Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
121Babyfood, dinner, vegetables and noodles and turkey, junior
Baby Foods
1.14%
122Babyfood, dinner, vegetables and lamb, junior
Baby Foods
1.14%
123Babyfood, vegetable and brown rice, strained
Baby Foods
1.14%
124Babyfood, dinner, beef noodle, junior
Baby Foods
1.14%
125Babyfood, cereal, rice, with bananas, dry
Baby Foods
14%
126Babyfood, banana apple dessert, strained
Baby Foods
14%
127Babyfood, dinner, turkey and rice, junior
Baby Foods
14%
128Babyfood, dinner, mixed vegetable, junior
Baby Foods
14%
129Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
14%
130Babyfood, cereal, mixed, with applesauce and bananas, strained
Baby Foods
14%
131Babyfood, cereal, rice, with applesauce and bananas, strained
Baby Foods
14%
132Babyfood, banana with mixed berries, strained
Baby Foods
14%
133Babyfood, cereal, oatmeal, with applesauce and bananas, strained
Baby Foods
0.93%
134Babyfood, potatoes, toddler
Baby Foods
0.93%
135Babyfood, dinner, vegetables and turkey, junior
Baby Foods
0.93%
136Babyfood, cereal, egg yolks and bacon, junior
Baby Foods
0.93%
137Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
Baby Foods
0.93%
138Babyfood, dinner, turkey and rice, strained
Baby Foods
0.93%
139Babyfood, cereal, with egg yolks, junior
Baby Foods
0.93%
140Babyfood, vegetables, squash, junior
Baby Foods
0.93%
141Babyfood, vegetables, squash, strained
Baby Foods
0.93%
142Babyfood, cereal, with egg yolks, strained
Baby Foods
0.93%
143Babyfood, peaches, dices, toddler
Baby Foods
0.83%
144Babyfood, dessert, banana pudding, strained
Baby Foods
0.83%
145Babyfood, dinner, turkey, rice, and vegetables, toddler
Baby Foods
0.83%
146Babyfood, cereal, mixed, prepared with whole milk
Baby Foods
0.83%
147Babyfood, dinner, macaroni and cheese, strained
Baby Foods
0.73%
148Babyfood, dessert, peach cobbler, junior
Baby Foods
0.73%
149Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
Baby Foods
0.73%
150Babyfood, dessert, peach cobbler, strained
Baby Foods
0.73%

121–150 of 201 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov