NutriDB

Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
211Turkey, retail parts, thigh, meat only, raw6.18
212Chicken, broilers or fryers, drumstick, meat only, cooked, fried6.15
213Chicken, broilers or fryers, meat only, cooked, stewed6.12
214Chicken, broilers or fryers, leg, meat only, cooked, roasted6.05
215Squab, (pigeon), meat and skin, raw6.05
216Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour6.04
217Chicken, broilers or fryers, leg, meat and skin, cooked, roasted6.03
218Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)6.03
219Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked6
220Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin5.97
221Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked5.96
222Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked5.93
223Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked5.92
224Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted5.91
225Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted5.9
226Chicken, cornish game hens, meat and skin, cooked, roasted5.9
227Turkey, whole, neck, meat only, cooked, simmered5.88
228Chicken, roasting, dark meat, meat only, raw5.88
229Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter5.84
230Chicken, broilers or fryers, skin only, cooked, fried, flour5.82
231Chicken, stewing, meat and skin, cooked, stewed5.8
232Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted5.79
233Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted5.77
234Chicken, broiler, rotisserie, BBQ, drumstick, meat only5.75
235Turkey, dark meat from whole, meat only, with added solution, raw5.75
236Turkey, thigh, from whole bird, meat only, with added solution, raw5.75
237Turkey, drumstick, from whole bird, meat only, with added solution, raw5.75
238Turkey, back, from whole bird, meat only, with added solution, raw5.75
239Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised5.74
240Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked5.74

211240 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov