NutriDB

⚡ Soups, Sauces, and Gravies — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
151Soup, onion, canned, condensed0.49
152CAMPBELL'S CHUNKY, New England Clam Chowder0.47
153Soup, tomato bisque, canned, prepared with equal volume water0.47
154Soup, pea, green, canned, prepared with equal volume water0.46
155Soup, pea, low sodium, prepared with equal volume water0.46
156Soup, tomato, canned, prepared with equal volume low fat (2%) milk0.46
157Soup, chicken with rice, canned, prepared with equal volume water0.46
158Split pea soup, canned, reduced sodium, prepared with water or ready-to serve0.46
159Soup, chicken noodle, dry, mix, prepared with water0.43
160Dip, bean, original flavor0.43
161Soup, cream of potato, canned, condensed0.43
162Dip, FRITO'S, bean, original flavor0.43
163Soup, beef noodle, canned, prepared with equal volume water0.43
164Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve0.42
165Soup, bean with pork, canned, condensed0.42
166Soup, tomato, canned, prepared with equal volume water, commercial0.42
167Soup, turkey vegetable, canned, prepared with equal volume water0.42
168Soup, vegetable beef, canned, prepared with equal volume water0.41
169Soup, tomato rice, canned, prepared with equal volume water0.41
170Soup, bean with frankfurters, canned, prepared with equal volume water0.41
171Soup, beef broth, less/reduced sodium, ready to serve0.41
172Soup, black bean, canned, condensed0.41
173Sauce, homemade, white, medium0.4
174Soup, cream of onion, canned, condensed0.4
175Soup, chili beef, canned, prepared with equal volume water0.4
176Soup, vegetable with beef broth, canned, prepared with equal volume water0.4
177Soup, cream of chicken, canned, condensed0.39
178Soup, beef mushroom, canned, prepared with equal volume water0.39
179Soup, minestrone, canned, prepared with equal volume water0.39
180Sauce, enchilada, red, mild, ready to serve0.39

151–180 of 242 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov