NutriDB

Fruits and Fruit Juices — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
271Peach nectar, canned, with added ascorbic acid0.2
272Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid0.2
273Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid0.2
274Lemon juice from concentrate, bottled, CONCORD0.2
275Grapefruit, raw, pink and red, California and Arizona0.19
276Applesauce, canned, sweetened, with salt0.19
277Grapes, red or green (European type, such as Thompson seedless), raw0.19
278Loquats, raw0.18
279Persimmons, japanese, dried0.18
280Lemon juice from concentrate, bottled, REAL LEMON0.18
281Lemon juice from concentrate, canned or bottled0.18
282Watermelon, raw0.18
283Cherries, sour, red, canned, water pack, solids and liquids0.18
284Orange Pineapple Juice Blend0.17
285Cherries, sour, red, canned, light syrup pack, solids and liquids0.17
286Guava nectar, with sucralose, canned0.17
287Guava nectar, canned, with added ascorbic acid0.17
288Watermelon, seedless, rind only, raw0.17
289Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.17
290Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.16
291Pears, raw, bartlett0.16
292Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.16
293Lime juice, canned or bottled, unsweetened0.16
294Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids0.16
295Pears, raw, red anjou0.16
296Pears, raw0.16
297Pears, canned, light syrup pack, solids and liquids0.15
298Cherries, sweet, raw0.15
299Gooseberries, canned, light syrup pack, solids and liquids0.15
300Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)0.15

271300 of 380 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov