NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
7261Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D0.02
7262Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D0.02
7263Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D0.02
7264Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.02
7265Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt0.02
7266Margarine-like, vegetable oil spread, 60% fat, stick, with salt0.02
7267Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.02
7268Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.02
7269Beverages, carbonated, lemon-lime soda, no caffeine0.02
7270Beverages, Energy drink, VAULT, citrus flavor0.02
7271Beverages, carbonated, SPRITE, lemon-lime, without caffeine0.02
7272Candies, divinity, prepared-from-recipe0.02
7273Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor0.02
7274Beverages, fruit juice drink, reduced sugar, with vitamin E added0.02
7275Puddings, all flavors except chocolate, low calorie, instant, dry mix0.01
7276Alcoholic beverage, daiquiri, canned0.01
7277Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.01
7278Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E0.01
7279Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C0.01
7280Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.01
7281Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.01
7282Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.01
7283Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.01
7284Fruit syrup0.01
7285Frostings, cream cheese-flavor, ready-to-eat0.01
7286Beverages, orange drink, canned, with added vitamin C0.01
7287Beverages, tea, instant, lemon, sweetened, prepared with water0.01
7288Apple juice, with added vitamin C, from concentrate, shelf stable0.01
7289Sandwich spread, with chopped pickle, regular, unspecified oils0.01
7290Vegetable oil-butter spread, reduced calorie0.01

7261–7290 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov