NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
7291Beverages, grape drink, canned0.01
7292Salad dressing, mayonnaise, light0.01
7293Mayonnaise, reduced fat, with olive oil0.01
7294Margarine-like spread with yogurt, 70% fat, stick, with salt0.01
7295Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing0.01
7296Candies, gumdrops, starch jelly pieces0.01
7297Mayonnaise dressing, no cholesterol0.01
7298Cranberry juice, not fortified, from concentrate, shelf stable0.01
7299Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C0.01
7300Gelatin desserts, dry mix0.01
7301Beverages, The COCA-COLA company, Minute Maid, Lemonade0.01
7302Cranberry juice cocktail, frozen concentrate, prepared with water0.01
7303Limeade, frozen concentrate, prepared with water0.01
7304Beverages, MINUTE MAID, Lemonada, Limeade0.01
7305Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt0.01
7306Candies, jellybeans0.01
7307Candies, fruit snacks, with high vitamin C0.01
7308Salad dressing, buttermilk, lite0.01
7309Salad dressing, ranch dressing, fat-free0.01
7310Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies0.01
7311Candies, hard0.01
7312Salad dressing, ranch dressing, reduced fat0.01
7313Frozen novelties, ice type, lime0.01
7314Puddings, vanilla, dry mix, instant0.01
7315Grape juice, white, with added vitamin C, from concentrate, shelf stable0.01
7316Salad dressing, mayonnaise, soybean and safflower oil, with salt0.01
7317Pectin, unsweetened, dry mix0.01
7318Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.01
7319Lemonade, powder, prepared with water0.01
7320Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits0.01

7291–7320 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov