| 31 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled | Pork Products | 444 | 9% |
| 32 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted | Pork Products | 441 | 9% |
| 33 | Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 439 | 9% |
| 34 | Pork, fresh, loin, whole, separable lean only, cooked, broiled | Pork Products | 438 | 9% |
| 35 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled | Pork Products | 431 | 9% |
| 36 | Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled | Pork Products | 430 | 9% |
| 37 | Pork, ground, 96% lean / 4% fat, cooked, crumbles | Pork Products | 428 | 9% |
| 38 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised | Pork Products | 428 | 9% |
| 39 | Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried | Pork Products | 428 | 9% |
| 40 | Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 427 | 9% |
| 41 | Pork, fresh, shoulder, arm picnic, separable lean only, raw | Pork Products | 427 | 9% |
| 42 | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Pork Products | 427 | 9% |
| 43 | Pork, fresh, loin, whole, separable lean only, cooked, roasted | Pork Products | 425 | 9% |
| 44 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled | Pork Products | 425 | 9% |
| 45 | Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted | Pork Products | 425 | 9% |
| 46 | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 424 | 9% |
| 47 | Pork, fresh, loin, whole, separable lean and fat, cooked, broiled | Pork Products | 423 | 9% |
| 48 | Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw | Pork Products | 421 | 9% |
| 49 | Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted | Pork Products | 421 | 9% |
| 50 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled | Pork Products | 420 | 9% |
| 51 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 420 | 9% |
| 52 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw | Pork Products | 419 | 9% |
| 53 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | Pork Products | 419 | 9% |
| 54 | Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted | Pork Products | 416 | 9% |
| 55 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised | Pork Products | 416 | 9% |
| 56 | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled | Pork Products | 415 | 9% |
| 57 | Pork, ground, 96% lean / 4% fat, cooked, pan-broiled | Pork Products | 415 | 9% |
| 58 | Pork, fresh, shoulder, arm picnic, separable lean and fat, raw | Pork Products | 413 | 9% |
| 59 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 411 | 9% |
| 60 | Pork, cured, ham, boneless, regular (approximately 11% fat), roasted | Pork Products | 409 | 9% |