🥩 Pork Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
331	Pork, fresh, composite of separable fat, with added solution, raw	Pork Products	9.27	19%
332	Pork, fresh, separable fat, raw	Pork Products	9.25	19%
333	Pork, cured, ham, separable fat, boneless, heated	Pork Products	8.77	18%
334	Pork, fresh, variety meats and by-products, chitterlings, raw	Pork Products	7.64	15%
335	Pork, cured, separable fat (from ham and arm picnic), roasted	Pork Products	7.64	15%
336	Pork, cured, ham, separable fat, boneless, unheated	Pork Products	7.5	15%
337	Pork, fresh, separable fat, cooked	Pork Products	7.06	14%
338	Pork, fresh, variety meats and by-products, jowl, raw	Pork Products	6.38	13%
339	Pork, cured, separable fat (from ham and arm picnic), unheated	Pork Products	5.68	11%
340	Pork, cured, salt pork, raw	Pork Products	5.05	10%
341	Pork, fresh, backfat, raw	Pork Products	2.92	6%
342	Pork, fresh, variety meats and by-products, leaf fat, raw	Pork Products	1.76	4%
343	Pork, bacon, rendered fat, cooked	Pork Products	0.07	0%

331–343 of 343 foods

Other Nutrient Rankings