Finfish and Shellfish Products — Highest Protein Foods | NutriDB

#	Food	Category	Protein(g)	% DV
91	Fish, roughy, orange, cooked, dry heat	Finfish and Shellfish Products	22.64	45%
92	Fish, smelt, rainbow, cooked, dry heat	Finfish and Shellfish Products	22.6	45%
93	Fish, halibut, Atlantic and Pacific, cooked, dry heat	Finfish and Shellfish Products	22.54	45%
94	Fish, drum, freshwater, cooked, dry heat	Finfish and Shellfish Products	22.49	45%
95	Fish, wolffish, Atlantic, cooked, dry heat	Finfish and Shellfish Products	22.44	45%
96	Fish, roe, mixed species, raw	Finfish and Shellfish Products	22.32	45%
97	Crustaceans, crab, dungeness, cooked, moist heat	Finfish and Shellfish Products	22.32	45%
98	Fish, salmon, sockeye, wild caught, raw	Finfish and Shellfish Products	22.3	45%
99	Fish, salmon, sockeye, raw	Finfish and Shellfish Products	22.25	45%
100	Fish, rockfish, Pacific, mixed species, cooked, dry heat	Finfish and Shellfish Products	22.23	45%
101	Fish, butterfish, cooked, dry heat	Finfish and Shellfish Products	22.15	44%
102	Fish, salmon, Atlantic, farmed, cooked, dry heat	Finfish and Shellfish Products	22.1	44%
103	Fish, tuna, fresh, skipjack, raw	Finfish and Shellfish Products	22	44%
104	Fish, shad, american, cooked, dry heat	Finfish and Shellfish Products	21.71	43%
105	Fish, salmon, coho, wild, raw	Finfish and Shellfish Products	21.62	43%
106	Fish, sucker, white, cooked, dry heat	Finfish and Shellfish Products	21.49	43%
107	Fish, seatrout, mixed species, cooked, dry heat	Finfish and Shellfish Products	21.46	43%
108	Fish, salmon, chum, canned, without salt, drained solids with bone	Finfish and Shellfish Products	21.43	43%
109	Fish, salmon, chum, canned, drained solids with bone	Finfish and Shellfish Products	21.43	43%
110	Crustaceans, shrimp, mixed species, cooked, breaded and fried	Finfish and Shellfish Products	21.39	43%
111	Fish, pout, ocean, cooked, dry heat	Finfish and Shellfish Products	21.33	43%
112	Fish, salmon, coho, farmed, raw	Finfish and Shellfish Products	21.27	43%
113	Fish, trout, brook, raw, New York State	Finfish and Shellfish Products	21.23	43%
114	Fish, herring, Pacific, cooked, dry heat	Finfish and Shellfish Products	21.01	42%
115	Fish, shark, mixed species, raw	Finfish and Shellfish Products	20.98	42%
116	Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	Finfish and Shellfish Products	20.86	42%
117	Fish, trout, mixed species, raw	Finfish and Shellfish Products	20.77	42%
118	Fish, sturgeon, mixed species, cooked, dry heat	Finfish and Shellfish Products	20.7	41%
119	Snapper, frozen, wild caught	Finfish and Shellfish Products	20.66	41%
120	Salmon, sockeye, canned, total can contents	Finfish and Shellfish Products	20.63	41%

🥩 Finfish and Shellfish Products — Highest Protein(per 100g)

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