NutriDB

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
241Yogurt, fruit, low fat, 10 grams protein per 8 ounce58
242Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D58
243Yogurt, fruit variety, nonfat58
244Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D58
245Milk, filled, fluid, with lauric acid oil57
246Milk, filled, fluid, with blend of hydrogenated vegetable oils57
247Ice cream bar, covered with chocolate and nuts56
248Milk, imitation, non-soy55
249Whey, sweet, fluid54
250Eggnog54
251Yogurt, fruit, low fat,9 g protein/8 oz53
252Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D53
253Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)53
254Milk, fluid, nonfat, calcium fortified (fat free or skim)52
255Milk, indian buffalo, fluid52
256Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D52
257Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D52
258Yogurt, plain, nonfat51.48
259Cream, sour, full fat50.04
260Milk, goat, fluid, with added vitamin D50
261Cream, half and half, lowfat50
262Milk, producer, fluid, 3.7% milkfat49
263Egg, yolk, raw, fresh48
264Sour dressing, non-butterfat, cultured, filled cream-type48
265Whey, acid, fluid48
266Yogurt, vanilla, non-fat47
267Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D47
268Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D47
269Light ice cream, Creamsicle46
270Yogurt, plain, whole milk46

241–270 of 336 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov