栄養DB

🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
31Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (FL1,MO1,NY1) - 14B-07-04-Min92
32Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-Min92
33Minerals, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)92
34Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles90
35Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles90
36Turkey, ground, 93% lean, 7% fat, raw88.1
37Minerals, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1,MO1,NY1)87
38Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-Min86
39Minerals, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2,NC1)86
40Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CO1,CT1) - 14B-08-03-Min85
41Minerals, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1,MO1,NY1)85
42chicken, breast, boneless, skinless84.8
43Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (AL1,CA1) - 14B-07-05-Min84
44Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-Min84
45Minerals, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)84
46Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-Min82
47Minerals, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1,CT1,IN1)82
48Turkey, ground, 93% lean, 7% fat, raw82
49Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-Min81
50Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-Min81
51Turkey, ground, 93% lean/ 7% fat, raw80.18
52Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-Min80
53Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-Min80
54Turkey, ground, 93% lean, 7% fat, raw79.4
55Turkey, ground, 93% lean, 7% fat, raw78.7
56Turkey, ground, 93% lean, 7% fat, raw77.4
57Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-Min77
58chicken, thighs, boneless, skinless76.2
59chicken, thighs, boneless, skinless76
60Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-Min74

3160 of 103 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov