NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
271Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted57
272Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted57
273Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked57
274Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled57
275Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw57
276Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw57
277Pork, fresh, separable fat, cooked56
278Pork, fresh, variety meats and by-products, heart, raw56
279Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw56
280Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised56
281Pork, fresh, ground, raw56
282Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled56
283Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised56
284Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw55
285Pork, fresh, leg (ham), whole, separable lean only, raw55
286Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled55
287Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled55
288Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked55
289Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw55
290Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked55
291Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw54
292Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw54
293Pork, Shoulder breast, boneless, separable lean and fat, raw54
294Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled54
295Pork, ground, raw53.63
296Pork, fresh, loin, tenderloin, separable lean only, raw53
297Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled53
298Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted52
299Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried52
300Pork, fresh, loin, tenderloin, separable lean and fat, raw52

271–300 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov