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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
331Tomatoes, whole, canned, solids and liquids, with salt added
Vegetables and Vegetable Products
111.55%
332Spinach, baby
Vegetables and Vegetable Products
111.45%
333Spinach, baby
Vegetables and Vegetable Products
111.45%
334Waxgourd, (chinese preserving melon), raw
Vegetables and Vegetable Products
1115%
335Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
1085%
336Tomatoes, sun-dried
Vegetables and Vegetable Products
1075%
337Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1075%
338New Zealand spinach, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1075%
339Spinach, mature
Vegetables and Vegetable Products
106.65%
340Spinach, mature
Vegetables and Vegetable Products
106.65%
341Seaweed, agar, dried
Vegetables and Vegetable Products
1024%
342Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
1014%
343Celeriac, raw
Vegetables and Vegetable Products
1004%
344Seaweed, spirulina, raw
Vegetables and Vegetable Products
984%
345Celery, raw
Vegetables and Vegetable Products
97.214%
346Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
974%
347Artichokes, (globe or french), raw
Vegetables and Vegetable Products
944%
348Beans, pinto, immature seeds, frozen, unprepared
Vegetables and Vegetable Products
924%
349Peppers, hot chile, sun-dried
Vegetables and Vegetable Products
914%
350Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
914%
351Peppers, pasilla, dried
Vegetables and Vegetable Products
894%
352Borage, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
884%
353Arugula, baby, raw
Vegetables and Vegetable Products
86.934%
354Carrots, mature, raw
Vegetables and Vegetable Products
86.654%
355Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
834%
356Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
824%
357Borage, raw
Vegetables and Vegetable Products
804%
358Celery, raw
Vegetables and Vegetable Products
804%
359Spinach, raw
Vegetables and Vegetable Products
793%
360Peas and carrots, frozen, unprepared
Vegetables and Vegetable Products
793%

331–360 of 890 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov