NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
331Tomatoes, whole, canned, solids and liquids, with salt added111.5
332Spinach, baby111.4
333Spinach, baby111.4
334Waxgourd, (chinese preserving melon), raw111
335Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)108
336Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt107
337Tomatoes, sun-dried107
338New Zealand spinach, cooked, boiled, drained, without salt107
339Spinach, mature106.6
340Spinach, mature106.6
341Seaweed, agar, dried102
342Potatoes, hash brown, frozen, with butter sauce, prepared101
343Celeriac, raw100
344Seaweed, spirulina, raw98
345Celery, raw97.21
346Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt97
347Artichokes, (globe or french), raw94
348Beans, pinto, immature seeds, frozen, unprepared92
349Peppers, hot chile, sun-dried91
350Celery, cooked, boiled, drained, without salt91
351Peppers, pasilla, dried89
352Borage, cooked, boiled, drained, without salt88
353Arugula, baby, raw86.93
354Carrots, mature, raw86.65
355Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt83
356Potatoes, mashed, dehydrated, granules with milk, dry form82
357Borage, raw80
358Celery, raw80
359Peas and carrots, frozen, unprepared79
360Spinach, raw79

331–360 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov