NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
601Soybeans, green, cooked, boiled, drained, without salt14
602Beans, snap, yellow, canned, no salt added, solids and liquids14
603Cassava, raw14
604Flour, cassava13.08
605Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt13
606Beans, navy, mature seeds, sprouted, raw13
607Mushrooms, shiitake, dried13
608Pepper, banana, raw13
609Ginger root, raw13
610Radishes, oriental, cooked, boiled, drained, without salt13
611Tomatoes, green, raw13
612Mountain yam, hawaii, raw13
613Turnips, raw12.8
614Cabbage, napa, leaf, destemmed, raw12.65
615Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)12
616Shallots, raw12
617Potatoes, red, flesh and skin, baked12
618Poi12
619Rutabagas, raw12
620Mushrooms, white, stir-fried12
621Onions, frozen, chopped, unprepared12
622Onions, frozen, chopped, cooked, boiled, drained, without salt12
623Onions, yellow, sauteed12
624Eppaw, raw12
625Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids12
626Turnip greens, frozen, unprepared12
627Mountain yam, hawaii, cooked, steamed, without salt12
628Cabbage, red, raw11.72
629Broccoli, frozen, chopped, cooked, boiled, drained, without salt11
630Pumpkin leaves, raw11

601–630 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov