🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)
Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
| # | Food | Sodium(mg) |
|---|---|---|
| 121 | catfish, farm raised, raw, skin removed | 28.5 |
| 122 | catfish, farm raised, raw, skin removed | 28.1 |
| 123 | tilapia, farm raised, raw, skin removed | 25.4 |
| 124 | salmon, Atlantic, farm raised, raw, skin removed | 25.1 |
121–124 of 124 foods
広告
PR
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov