NutriDB

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
181Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm28
182Vitasoy USA Azumaya, Extra Firm Tofu26
183Beans, kidney, all types, mature seeds, raw24
184Chickpeas (garbanzo beans, bengal gram), mature seeds, raw24
185Vitasoy USA Azumaya, Firm Tofu23
186Peanuts, spanish, raw22
187Hyacinth beans, mature seeds, raw21
188Soybean, curd cheese20
189Soy flour, defatted20
190Cowpeas, catjang, mature seeds, cooked, boiled, without salt19
191Beans, french, mature seeds, raw18
192Lima beans, large, mature seeds, raw18
193Peanuts, all types, raw18
194Yardlong beans, mature seeds, raw17
195Peanut butter, chunk style, without salt17
196Peanut butter, smooth style, without salt17
197Pigeon peas (red gram), mature seeds, raw17
198Tofu, fried16
199Beans, white, mature seeds, raw16
200Tofu, fried, prepared with calcium sulfate16
201Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw16
202SILK Peach soy yogurt15
203SILK Raspberry soy yogurt15
204Mung beans, mature seeds, raw15
205SILK Key Lime soy yogurt15
206SILK Blueberry soy yogurt15
207SILK Banana-Strawberry soy yogurt15
208SILK Strawberry soy yogurt15
209Lupins, mature seeds, raw15
210Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)14

181–210 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov