🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Beans, great northern, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
92	Lima beans, large, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
93	Beans, pink, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
94	Lentils, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
95	Beans, pinto, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
96	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
97	Beans, small white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
98	Peas, split, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
99	Beans, kidney, red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	238	10%
100	Soybeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	237	10%
101	Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	237	10%
102	Beans, black, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	237	10%
103	Beans, navy, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	237	10%
104	Beans, kidney, red, mature seeds, canned, drained solids	Legumes and Legume Products	231	10%
105	Blackeye pea, canned, sodium added, drained and rinsed	Legumes and Legume Products	226.7	10%
106	Beans, great northern, canned, sodium added, drained and rinsed	Legumes and Legume Products	223.1	10%
107	Peanut butter, creamy	Legumes and Legume Products	220.7	10%
108	Beans, adzuki, mature seeds, canned, sweetened	Legumes and Legume Products	218	10%
109	Beans, black, canned, sodium added, drained and rinsed	Legumes and Legume Products	217.9	10%
110	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water	Legumes and Legume Products	212	9%
111	Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	212	9%
112	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	208	9%
113	Peanut butter, reduced sodium	Legumes and Legume Products	203	9%
114	Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed	Legumes and Legume Products	201.7	9%
115	Beans, pinto, canned, sodium added, drained and rinsed	Legumes and Legume Products	201.6	9%
116	Beans, navy, canned, sodium added, drained and rinsed	Legumes and Legume Products	190.1	8%
117	Peanut flour, defatted	Legumes and Legume Products	180	8%
118	Beans, great northern, mature seeds, canned, low sodium	Legumes and Legume Products	177	8%
119	Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed	Legumes and Legume Products	172.3	8%
120	Beans, cannellini, canned, sodium added, drained and rinsed	Legumes and Legume Products	164	7%

91–120 of 309 foods

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🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Other Nutrient Rankings